PERSONAL TRAINING - GYM LONDON BRIDGE
Sale Price:£320.00 Original Price:£400.00
sale
Upgrade your full body potential and train with me straight on the gym floor!
8 monthly personal training sessions.
Number of sessions/week: 2.
Duration: 60-min.
Location: The Bridge.
You do not need a membership to come to The Bridge to train with me.
Quantity:
The package contains
Full initial consultation: fitness assessment and lifestyle analyses on the 1st day.
Tailored sessions based on your goals and your progressions.
Accountability pack (challenges, extra “homework”).
Nutritional advice.
Possibility to book your slots in advance.
Continual support.
Components of the sessions
Core & strength exercises.
Weightlifting.
Fat burn and body conditioning circuit.
Cardio.